Ah… I was just reading that the best temp for sleeping was 68 F or 20 C.
Not always possible. My home is pretty much all electric and I used to keep the house at 78 F and concede on really hot days to 74 F. The cost to keep the house at 68 F would be outrageous and not environmentally sound. I wonder where that study was taken. Not anywhere where that temp is not attainable easily!
Jul 20, 2016 @ 11:39:04
Ah… I was just reading that the best temp for sleeping was 68 F or 20 C.
Not always possible. My home is pretty much all electric and I used to keep the house at 78 F and concede on really hot days to 74 F. The cost to keep the house at 68 F would be outrageous and not environmentally sound. I wonder where that study was taken. Not anywhere where that temp is not attainable easily!
Jul 21, 2016 @ 08:37:28
As the climate gets hotter so it gets harder! At least it is a bit cooler here today. 🙂