Depression and frustration - my hand won't play the game. Exercises to build up strength hurt, but no gain without pain! * * * * * * * * * * * * * * * * * * * * * *
The plaster may be off but my wrist is still weak and feeble and doesn’t move too well. I do the exercises three times a day and I have to say it hurts, but I keep doing them as it is the only way to get a functioning wrist again. Early days yet, grit my teeth and get on with it.
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