Play the Game

Depression and frustration - 
my hand won't play the game.
Exercises to build up strength hurt,
but no gain without pain!

* * * * * * * * * * * * * * * * * * * * * * 

The plaster may be off but my wrist is still weak and feeble and doesn’t move too well. I do the exercises three times a day and I have to say it hurts, but I keep doing them as it is the only way to get a functioning wrist again. Early days yet, grit my teeth and get on with it.

2 Comments (+add yours?)

  1. Jules
    Jul 04, 2022 @ 15:15:21

    Yes… do them even when it pains you. I had an issue awhile back where I had to get PT three times a week for 6 weeks. I thought it seemed like forever. But I seem to be mended now. 🙂 You will too!! 💕


  2. elaine patricia
    Jul 08, 2022 @ 10:36:35

    Yes my beggared elbow left me with many visits to the physioterrorist.


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