Morning meditation;
unwelcome thoughts intrude,
jolt me back into the day.


3 Comments (+add yours?)

  1. julespaige
    Feb 12, 2016 @ 12:15:48

    I haven’t quite gotten meditation into the routine… though I guess I do a little bit of that when I focus on writing a morning piece… a little bit of peace.

    It is cold this morning 6 F or -14 C. Brrr…. Time to layer up in the clothing department!


    • Libby
      Feb 14, 2016 @ 16:13:00

      I confess – I used to meditate regularly but it has slipped. I am trying to get back into it. Gosh, I thought it was cold here at -3C


      • julespaige
        Feb 14, 2016 @ 16:24:13

        I don’t think it is going to get much warmer today -14 C or 6 F.

        There is a frostbite warning. Basically stay inside. 15 to 30 minutes in this cold isn’t fun on skin.

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